Monday, July 5, 2021

Brussels Sprout Stir Fry-Indian Style

Brussels Sprout Stir fry, a delicious and quick to make side dish for your meal. I have started including Brussels sprouts in our diet about a year ago, before that i had no idea on how it tastes! 
So as usual , initially I was skeptical to try but once I started cooking at home, we both liked it and this stir fry is one of our favorites. 

Brussels Sprout is a leafy vegetable and kind of looks like mini cabbage. Brussels Sprout is very popular in Brussels, Belgium for a very long time and hence it got its name(source:wiki)

Brussels Sprout tastes amazing when you make it as a simple stir fry. Here I have used some Indian spices like cumin & ginger garlic paste to flavor it. But you can play with your favorite spices and make it as per your preference.

Now, let's check out on how to make these Brussels Sprout stir fry!  

Brussels Sprouts Stir Fry-Indian Style

Preparation Time : 5 mins | Cooking Time : 15 minsServes :
Recipe Category: Stir fry | Recipe Cuisine: Indian
Indian Style Brussels Sprout stir fir Brussels Sprout Stir fry, a delicious and quick to make side dish for your meal.
Brussels sprouts - 10
Cumin seed - 1/2 tsp
Ginger garlic paste - 1/2 tsp
Turmeric powder - a pinch
Red chili powder - 1/2 tsp
Salt - to taste
Olive Oil - 1 tsp

Wash and cut the brussels sprouts into half vertically, heat the pan with oil, add the cumin ,let it splutter then add the ginger garlic paste, stir it in the oil for 30 secs, then add the brussels sprouts.
Saute it in the oil for 2 mins and then add 1/2 cup of water and cover cook the brussels sprouts until it's tender.
Once all the water is almost absorbed, add the spices(turmeric &red chili powder) and salt.
Give a good mix and roast till it's brown on some spots.

Tasty Indian Style Brussels Sprouts stir fry is ready to serve.

Related:How to make Broccoli Stir Fry 


  • Cooking time varies depends on the size of the Brussels sprout, so cook till it's tender.
  • Adjust the spices as per your liking.

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